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  • Home
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    • The Necessity of Knowing Your Dosha
    • Ashwagandha - The Powerhouse Herb
    • Triphala - The Most Used Formulation of Ayurveda
    • Haritaki - The Yogic Superfood
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    • Understanding Life Through the Five Elements (The Panchamahabootas in Ayurveda)
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Ayurveda for Summer || 3 Easy Ways to Stay Balanced this Season

Ayurveda for Summer || 3 Easy Ways to Stay Balanced this Season

June 17, 2021Ananda Ayurveda

The sun is shining, the temperature is rising, and the air is feeling dry... In other words, it's a Pitta-dominated season! Seasonal routine is essential within Ayurveda. As nature changes around us, our bodies change with it. Here are 3 simple, quick ways to stay in health and harmony this summer!

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